• 13 MAY 15
    • 0

    Avoiding migraine – a possible task

    Migraines have long been known to cause more than just a bit of a pain in the head, in fact a real migraine, known as a migraine without aura, can be more than a bit debilitating for up to 72 hours. That’s a long time to be in severe pain, with other symptoms which go alongside the attack – all in all it’s a very unpleasant experience.

    If you are regularly affected by migraines you won’t need us to tell you about how painful and upsetting they can be. A migraine with aura, the lesser kind, can last anything up to an hour, and even the lesser kind is associated with symptoms such as nausea, vomiting, blood pressure problems, visual disturbances, and severe pain. This kind of migraine is often a precursor for the worst kind, a migraine without aura, which as we discussed a little earlier, is really no picnic.

    The good news is that there is a lot you can do to not only identify the triggers to your migraines and adapt your life accordingly, but also hopefully cut down on the frequency and intensity of your migraine attacks. At Eastland Chiropractic we are dedicated to helping suffers of migraine through offering highly effective chiropractic treatment, using gentle stretching movements and adjustments to correct any imbalances and misalignments. Chiropractic has been shown to help suffers cut down on the number of attacks overall. Ringwood chiropractor Dr Lademann has been helping migraine sufferers for years, and this just goes to show that there is no need to continue suffering in silence when there is effective help out there.

    A migraine is often caused by a trigger, and that can either be an accumulation of several triggers, or just one which is strong enough to cause an attack. Every person who suffers from migraine will have a different kind of trigger, and it’s an entirely personal thing. For instance, one of the main triggers in women is hormonal fluctuations, caused either by the menstrual cycle or the menopause. On top of this, changes in weather can be the trigger, a sensitivity to a food or drink ingredient, bright or flickering lights, stress, heat or cold, fragrances or fumes, as well as problems with sleep pattern. The key is to identify the trigger and then cut it out as much as possible, in order to hopefully cut down on the number of attacks and their severity. Trigger avoidance is one of the most successful treatment methods for this problem, alongside chiropractic.

    If you are reading this and it fits your pattern of symptoms then maybe it’s time you sought help, and stopped suffering in relative silence. Pain is not something you should ignore or live with, so call the practice now on 03 9095 7990 to arrange an appointment to discuss how chiropractic could help you in your endeavours to stop migraines from taking control of your life. This could be the best call you ever make.
     

     

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